Med-diet good for older adults: Study

The MeDiet is characterised by a high consumption of fruits, vegetables, legumes, olive oil, nuts, and whole grain; a moderate consumption of wine, dairy products, and poultry, and a low consumption of red meat, sweet beverages, creams, and pastries.
Due to its antioxidant and anti-inflammatory properties, the MeDiet might play a role in decreasing SUV concentrations.
 Reversion of hyperuricemia was achieved by adherence to the MeDiet alone, without weight loss or changes to physical activity, researchers said.

No comments:

Post a Comment